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Why us?

Enara means swallow in Basque. Swallows symbolize joy and a return home, and that's exactly what we want to be for our athletes: a place where you feel at home and learn to enjoy movement.

For us, doing sports is synonymous with living better. We know that with the hectic pace of modern life, it's not always easy to find time for physical activity, so in our facilities located in Torrefarrera, Lleida, you'll find a kitchen with a dining area and a coworking space, designed to make your visit and practice easier. Additionally, we have an access system that will allow you to come to the box 365 days a year.

Our classes are for everyone, regardless of age, gender, or physical condition.

Each person is unique, with their own goals, motivations, needs, and limitations, and we adapt to each one. We make sure that each athlete receives the necessary support in every workout, performing correct techniques from the beginning to ensure proper progression and minimize the risk of injury.

Finally, our goal is that you leave Enara Box with a smile and a sense of satisfaction.

Our classes

Designed for you

A workout based on a combination of movements from various sports disciplines such as weightlifting, gymnastics, running, and rowing, performed at high intensity. This system improves strength, endurance, mobility, and coordination through functional and multi-joint movements.

Intensity and Variety

WOD

A specific class focused on improving Olympic lifts (clean & jerk and snatch), combined with mobility exercises to optimize performance in these movements.

Strength and Mobility

Haltero-Mob

We will work on core strengthening, developing gymnastic skills, and applying these skills in a WOD (Workout of the Day).

Strengthen from the Inside

Gymnastics-Core

Learn what the pelvic floor is and how to train it correctly through breathing techniques, mobility, and trunk proprioception exercises.

Freedom to Train

Pelvic Floor

Push your limits forward

Modern facilities

Our facilities in the Torrefarrera Business Park, Lleida, are equipped with amenities designed to make you feel comfortable and motivated while you work to achieve your training goals.

Personalized nutrition plan

We offer a nutritional plan tailored to your needs. Our team will help you create a diet plan that complements your training.

Education

At EnaraBox, you will not only come to train, but also to learn from professionals who offer support and advice to help you improve.

Tailored to your needs

We offer personalized training that takes your goals and limitations into account. We ensure that each session is suitable for your level.

Our services

Led by our professionals

A specialized and personalized service that evaluates health and diet to achieve specific goals such as improving overall health or sports performance.

Maximizing health and performance

Clinical Sports Nutrition

A space dedicated to injury prevention and rehabilitation through manual techniques and non-invasive methods.

Recover with the best

Chiropractic

Individualized and supervised sessions designed to meet each person’s specific needs and goals.

Achieve goals, exceed limits

Personal Training

Classes adapted to the physical and emotional characteristics of pregnancy, focused on preparing the body for childbirth and facilitating better recovery postpartum.

Caring for you throughout the process

Pregnancy and Postpartum Training

Our Plans

Choose your plan

Our team

TRAIN WITH EXPERTS

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